@import url('https://fonts.googleapis.com/css2?family=Inter:wght@300;400;500;600&family=Outfit:wght@300;400;500;600;700&display=swap');

:root {
  /* Color System — Soft Wellness Palette */
  --bg-main: #ffffff;
  --bg-card: #ffffff;
  --bg-nav: rgba(255, 255, 255, 0.92);

  /* Muted sage green — readable but gentle */
  --color-primary: hsl(158, 24%, 34%);
  --color-primary-rgb: 57, 95, 80;

  /* Soft powder blue — calm highlight */
  --color-secondary: hsl(208, 35%, 50%);

  /* Barely-there mint accents */
  --color-accent: hsl(155, 30%, 74%);
  --color-accent-light: hsl(150, 35%, 96%);
  --color-accent-dark: hsl(158, 22%, 48%);

  /* Warm neutral text */
  --color-text: hsl(160, 12%, 24%);
  --color-text-light: hsl(160, 6%, 52%);

  /* Very light, barely-visible borders */
  --color-border: hsl(155, 18%, 91%);
  --color-focus: hsl(208, 45%, 56%);
  --color-error: hsl(2, 60%, 52%);
  --color-success: hsl(148, 40%, 42%);

  /* Softer, whiter shadows */
  --shadow-sm: 0 2px 10px rgba(57, 95, 80, 0.04);
  --shadow-md: 0 8px 28px rgba(57, 95, 80, 0.07);
  --shadow-lg: 0 18px 44px rgba(57, 95, 80, 0.09);
  --shadow-inner: inset 0 2px 6px rgba(0, 0, 0, 0.02);

  /* Typography */
  --font-heading: 'Outfit', system-ui, -apple-system, sans-serif;
  --font-body: 'Inter', system-ui, -apple-system, sans-serif;

  /* Transitions */
  --transition-smooth: all 0.35s cubic-bezier(0.25, 0.8, 0.25, 1);
  --transition-bounce: all 0.5s cubic-bezier(0.175, 0.885, 0.32, 1.275);
}

/* Base Reset */
*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
  height: -webkit-fill-available;
}

body {
  font-family: var(--font-body);
  background-color: var(--bg-main);
  color: var(--color-text);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  min-height: 100vh;
  min-height: -webkit-fill-available;
  display: flex;
  flex-direction: column;
}

/* Layout Containers */
.container {
  width: 100%;
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 2rem;
}

main {
  flex-grow: 1;
  padding-top: 5rem; /* matches navbar height */
  display: flex;
  flex-direction: column;
}

/* ─────────────────────────────────────────
   Navigation Bar
───────────────────────────────────────── */
header {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  z-index: 1000;
  background-color: rgba(255, 255, 255, 0.96);
  backdrop-filter: blur(16px);
  -webkit-backdrop-filter: blur(16px);
  border-bottom: 1px solid var(--color-border);
  transition: box-shadow 0.3s ease;
}

header.scrolled {
  box-shadow: 0 2px 20px rgba(57, 95, 80, 0.06);
}

.navbar {
  display: flex;
  justify-content: space-between;
  align-items: center;
  height: 5rem;
}

/* ── Logo ── */
.logo {
  display: flex;
  align-items: center;
  gap: 0.6rem;
  text-decoration: none;
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 1.3rem;
  color: var(--color-primary);
  letter-spacing: -0.01em;
  flex-shrink: 0;
}

.logo-icon {
  width: 2.25rem;
  height: 2.25rem;
  background-color: var(--color-accent-light);
  border-radius: 10px;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: var(--transition-smooth);
  flex-shrink: 0;
}

.logo-icon svg {
  width: 1.3rem;
  height: 1.3rem;
  stroke: var(--color-primary);
  fill: none;
  stroke-width: 2;
  stroke-linecap: round;
  stroke-linejoin: round;
  transition: var(--transition-smooth);
}

.logo:hover .logo-icon {
  background-color: var(--color-primary);
}

.logo:hover .logo-icon svg {
  stroke: white;
}

.logo-wordmark {
  display: flex;
  flex-direction: column;
  line-height: 1;
}

.logo-wordmark .logo-name {
  font-size: 1.15rem;
  font-weight: 700;
  color: var(--color-primary);
  letter-spacing: -0.02em;
}

.logo-wordmark .logo-tagline {
  font-size: 0.62rem;
  font-weight: 500;
  color: var(--color-text-light);
  letter-spacing: 0.08em;
  text-transform: uppercase;
  margin-top: 1px;
}

/* ── Nav Links ── */
.nav-menu {
  display: flex;
  list-style: none;
  gap: 0.25rem;
  align-items: center;
}

.nav-link {
  text-decoration: none;
  font-family: var(--font-heading);
  font-weight: 500;
  color: var(--color-text-light);
  font-size: 0.975rem;
  padding: 0.5rem 0.9rem;
  border-radius: 8px;
  transition: var(--transition-smooth);
  position: relative;
}

.nav-link:hover {
  color: var(--color-primary);
  background-color: var(--color-accent-light);
}

.nav-link.active {
  color: var(--color-primary);
  background-color: var(--color-accent-light);
  font-weight: 600;
}

/* ── CTA pill nav button ── */
.nav-cta {
  text-decoration: none;
  font-family: var(--font-heading);
  font-weight: 600;
  font-size: 0.9rem;
  color: white;
  background-color: var(--color-primary);
  padding: 0.55rem 1.25rem;
  border-radius: 50px;
  margin-left: 0.75rem;
  transition: var(--transition-smooth);
  white-space: nowrap;
}

.nav-cta:hover {
  background-color: var(--color-secondary);
  transform: translateY(-1px);
  box-shadow: 0 4px 16px rgba(57, 95, 80, 0.2);
}

/* ── Mobile Hamburger ── */
.hamburger {
  display: none;
  cursor: pointer;
  background: none;
  border: 1px solid var(--color-border);
  border-radius: 8px;
  padding: 0.5rem 0.6rem;
  z-index: 1010;
  gap: 4px;
  flex-direction: column;
  justify-content: center;
  align-items: center;
}

.hamburger span {
  display: block;
  width: 20px;
  height: 1.5px;
  margin: 2.5px 0;
  background-color: var(--color-primary);
  border-radius: 2px;
  transition: var(--transition-smooth);
}

/* SPA Sections */
.view-section {
  display: none;
  animation: fadeIn 0.4s cubic-bezier(0.25, 0.8, 0.25, 1) forwards;
  opacity: 0;
  flex-grow: 1;
}

.view-section.active {
  display: block;
}

@keyframes fadeIn {
  from {
    opacity: 0;
    transform: translateY(8px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

/* ─── Hero Section ─── */
.hero {
  padding: 5rem 0 4.5rem;
  text-align: left;
  background: linear-gradient(140deg, hsl(150, 40%, 97%) 0%, hsl(205, 38%, 97%) 60%, rgba(255,255,255,0) 100%);
  border-bottom: 1px solid rgba(0,0,0,0.04);
  overflow: hidden;
}

/* Two-column split */
.hero-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
  align-items: center;
}

/* ── Left: Copy ── */
.hero-copy {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
}

.hero h1 {
  font-family: var(--font-heading);
  font-size: 2.9rem;
  font-weight: 700;
  color: var(--color-primary);
  line-height: 1.15;
  margin-bottom: 1.25rem;
  letter-spacing: -0.03em;
  max-width: 520px;
}

.hero p {
  font-size: 1.1rem;
  color: var(--color-text-light);
  max-width: 480px;
  margin: 0 0 2rem;
  font-weight: 300;
  line-height: 1.75;
}

.hero-actions {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
  margin-bottom: 2.5rem;
}

/* Stats strip */
.hero-stats {
  display: flex;
  align-items: center;
  gap: 1.5rem;
  padding-top: 2rem;
  border-top: 1px solid var(--color-border);
  width: 100%;
}

.hero-stat {
  display: flex;
  flex-direction: column;
  gap: 0.15rem;
}

.stat-value {
  font-family: var(--font-heading);
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--color-primary);
  letter-spacing: -0.02em;
  line-height: 1;
}

.stat-label {
  font-size: 0.78rem;
  color: var(--color-text-light);
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.hero-stat-divider {
  width: 1px;
  height: 2.5rem;
  background-color: var(--color-border);
  flex-shrink: 0;
}

/* ── Right: Image ── */
.hero-image-wrap {
  position: relative;
  display: flex;
  justify-content: center;
}

.hero-image-frame {
  width: 100%;
  max-width: 460px;
  border-radius: 28px;
  overflow: hidden;
  box-shadow: 0 24px 60px rgba(57, 95, 80, 0.12), 0 4px 16px rgba(57, 95, 80, 0.06);
  aspect-ratio: 1 / 1;
  background-color: var(--color-accent-light);
}

.hero-img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center top;
  display: block;
  transition: transform 0.6s ease;
}

.hero-image-frame:hover .hero-img {
  transform: scale(1.02);
}

/* Floating "safe & gentle" badge */
.hero-badge {
  position: absolute;
  bottom: 1.5rem;
  left: -1rem;
  background-color: white;
  border: 1px solid var(--color-border);
  border-radius: 50px;
  padding: 0.6rem 1.1rem;
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-family: var(--font-heading);
  font-size: 0.8rem;
  font-weight: 600;
  color: var(--color-primary);
  box-shadow: var(--shadow-md);
  white-space: nowrap;
  animation: float-badge 3s ease-in-out infinite;
}

.hero-badge svg {
  stroke: var(--color-accent-dark);
  flex-shrink: 0;
}

@keyframes float-badge {
  0%, 100% { transform: translateY(0); }
  50% { transform: translateY(-5px); }
}

/* Eyebrow pill */
.hero-eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  background-color: white;
  border: 1px solid var(--color-border);
  color: var(--color-secondary);
  font-family: var(--font-heading);
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.07em;
  text-transform: uppercase;
  padding: 0.4rem 1rem;
  border-radius: 30px;
  margin-bottom: 1.5rem;
  box-shadow: var(--shadow-sm);
}

.hero-eyebrow span.dot {
  width: 7px;
  height: 7px;
  border-radius: 50%;
  background-color: var(--color-accent-dark);
  animation: pulse-dot 2s ease-in-out infinite;
  flex-shrink: 0;
}

@keyframes pulse-dot {
  0%, 100% { opacity: 1; transform: scale(1); }
  50% { opacity: 0.5; transform: scale(0.75); }
}

/* Trust strip (kept for potential use) */
.trust-strip {
  background-color: white;
  border-top: 1px solid var(--color-border);
  border-bottom: 1px solid var(--color-border);
  padding: 1.25rem 0;
}

.trust-strip-inner {
  display: flex;
  justify-content: center;
  align-items: center;
  gap: 2.5rem;
  flex-wrap: wrap;
}

.trust-item {
  display: flex;
  align-items: center;
  gap: 0.6rem;
  font-family: var(--font-heading);
  font-size: 0.875rem;
  font-weight: 500;
  color: var(--color-text-light);
}

.trust-item svg {
  width: 1.1rem;
  height: 1.1rem;
  stroke: var(--color-accent-dark);
  fill: none;
  stroke-width: 2;
  flex-shrink: 0;
}

.btn {
  display: inline-block;
  background-color: var(--color-primary);
  color: white;
  padding: 0.8rem 2rem;
  border-radius: 50px;
  font-family: var(--font-heading);
  font-weight: 500;
  font-size: 1.05rem;
  text-decoration: none;
  border: none;
  cursor: pointer;
  box-shadow: var(--shadow-sm);
  transition: var(--transition-smooth);
}

.btn:hover {
  background-color: var(--color-secondary);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btn-secondary {
  background-color: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btn-secondary:hover {
  background-color: var(--color-primary);
  color: white;
}


/* Features Grid / Guide Cards */
.guides-intro {
  text-align: center;
  padding: 5rem 0 1.5rem;
}

.guides-intro h2 {
  font-family: var(--font-heading);
  font-size: 2.25rem;
  font-weight: 700;
  color: var(--color-primary);
  margin-bottom: 0.875rem;
  letter-spacing: -0.02em;
}

.guides-intro p {
  color: var(--color-text-light);
  max-width: 560px;
  margin: 0 auto;
  font-size: 1.05rem;
  line-height: 1.7;
}

.cards-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(340px, 1fr));
  gap: 1.75rem;
  padding: 2.5rem 0 6rem;
}

.card {
  background-color: var(--bg-card);
  border: 1px solid var(--color-border);
  border-radius: 20px;
  padding: 2.5rem 2.25rem;
  text-decoration: none;
  color: var(--color-text);
  display: flex;
  flex-direction: column;
  box-shadow: var(--shadow-sm);
  transition: var(--transition-bounce);
  position: relative;
  overflow: hidden;
  min-height: 240px;
}

.card::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 5px;
  background: linear-gradient(90deg, var(--color-accent) 0%, var(--color-secondary) 100%);
  transform: scaleX(0);
  transform-origin: left;
  transition: var(--transition-smooth);
  border-radius: 20px 20px 0 0;
}

.card:hover {
  transform: translateY(-8px);
  box-shadow: var(--shadow-lg);
  border-color: transparent;
}

.card:hover::before {
  transform: scaleX(1);
}

/* Active state for mobile tap feedback */
.card:active {
  transform: translateY(-2px) scale(0.99);
}

.card-icon {
  margin-bottom: 1.75rem;
  width: 3.75rem;
  height: 3.75rem;
  border-radius: 14px;
  background-color: var(--color-accent-light);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-primary);
  transition: var(--transition-smooth);
  flex-shrink: 0;
}

.card-icon svg {
  width: 1.6rem;
  height: 1.6rem;
}

.card:hover .card-icon {
  background-color: var(--color-primary);
  color: white;
  transform: scale(1.08) rotate(-3deg);
}

.card h3 {
  font-family: var(--font-heading);
  font-size: 1.45rem;
  font-weight: 700;
  color: var(--color-primary);
  margin-bottom: 0.6rem;
  letter-spacing: -0.015em;
}

.card p {
  font-size: 0.975rem;
  color: var(--color-text-light);
  flex-grow: 1;
  margin-bottom: 1.75rem;
  line-height: 1.65;
}

.card-footer {
  display: flex;
  align-items: center;
  justify-content: space-between;
  font-family: var(--font-heading);
  font-size: 0.875rem;
  font-weight: 600;
  color: var(--color-secondary);
  border-top: 1px solid var(--color-border);
  padding-top: 1.25rem;
}

.card-footer span.learn-more {
  display: flex;
  align-items: center;
  gap: 0.35rem;
  transition: var(--transition-smooth);
}

.card:hover .card-footer span.learn-more {
  gap: 0.6rem;
  color: var(--color-accent-dark);
}

.card-footer svg {
  width: 1rem;
  height: 1rem;
  fill: none;
  stroke: currentColor;
  stroke-width: 2.5;
  transition: var(--transition-smooth);
}

.card-footer span.duration {
  background-color: var(--color-accent-light);
  color: var(--color-primary);
  padding: 0.3rem 0.85rem;
  border-radius: 30px;
  font-size: 0.82rem;
}

/* Details Page (Guide View) */
.guide-details-section {
  padding: 3rem 0 5rem;
}

.back-link {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  text-decoration: none;
  font-family: var(--font-heading);
  font-weight: 500;
  color: var(--color-secondary);
  margin-bottom: 2rem;
  transition: var(--transition-smooth);
}

.back-link:hover {
  color: var(--color-primary);
  transform: translateX(-4px);
}

.back-link svg {
  width: 1.25rem;
  height: 1.25rem;
  fill: none;
  stroke: currentColor;
  stroke-width: 2;
}

.guide-layout {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
  align-items: start;
}

.guide-info-pane h2 {
  font-family: var(--font-heading);
  font-size: 2.25rem;
  color: var(--color-primary);
  margin-bottom: 1rem;
}

.guide-meta {
  display: flex;
  gap: 1rem;
  margin-bottom: 1.5rem;
}

.meta-badge {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  background-color: white;
  border: 1px solid var(--color-border);
  padding: 0.5rem 1rem;
  border-radius: 50px;
  font-size: 0.9rem;
  font-weight: 500;
  color: var(--color-text-light);
}

.meta-badge svg {
  width: 1.1rem;
  height: 1.1rem;
  stroke: var(--color-secondary);
  fill: none;
  stroke-width: 2;
}

.guide-desc {
  font-size: 1.1rem;
  color: var(--color-text);
  margin-bottom: 2rem;
  line-height: 1.7;
}

.guide-steps-list {
  margin-bottom: 2.5rem;
}

.guide-steps-list h3,
.safety-note-pane h3 {
  font-family: var(--font-heading);
  font-size: 1.25rem;
  color: var(--color-primary);
  margin-bottom: 1rem;
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

.step-item {
  display: flex;
  gap: 1rem;
  margin-bottom: 1.25rem;
}

.step-num {
  flex-shrink: 0;
  width: 1.75rem;
  height: 1.75rem;
  background-color: var(--color-primary);
  color: white;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-heading);
  font-weight: 600;
  font-size: 0.9rem;
}

.step-text {
  font-size: 0.975rem;
  color: var(--color-text);
}

.safety-note-pane {
  background-color: hsl(205, 40%, 97%);
  border: 1px solid hsl(205, 30%, 90%);
  border-left: 4px solid hsl(208, 35%, 65%);
  border-radius: 12px;
  padding: 1.5rem;
  margin-top: 2rem;
}

.safety-note-pane h3 {
  color: hsl(208, 30%, 35%);
}

.safety-note-pane p {
  font-size: 0.95rem;
  color: hsl(208, 15%, 38%);
}

/* ═══════════════════════════════════════════════════════════
   IMMERSIVE BREATHING TIMER — Meditation-style Visualizer
   ═══════════════════════════════════════════════════════════ */

.timer-pane {
  background: linear-gradient(160deg, hsl(155, 28%, 14%) 0%, hsl(200, 30%, 12%) 50%, hsl(180, 20%, 10%) 100%);
  border-radius: var(--radius-lg);
  padding: 2.5rem 2rem 2rem;
  text-align: center;
  position: sticky;
  top: 6.5rem;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  overflow: hidden;
  isolation: isolate;
}

/* ── Ambient Floating Particles ── */
.ambient-particles {
  position: absolute;
  inset: 0;
  pointer-events: none;
  z-index: 0;
  overflow: hidden;
}

.particle {
  position: absolute;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(255,255,255,0.5), rgba(255,255,255,0));
  opacity: 0;
  animation: particleFloat linear infinite;
  will-change: transform, opacity;
}

/* 12 particles with staggered sizes, positions, and delays */
.particle:nth-child(1)  { width: 4px; height: 4px; left: 12%; animation-duration: 14s; animation-delay: 0s; }
.particle:nth-child(2)  { width: 6px; height: 6px; left: 28%; animation-duration: 18s; animation-delay: 2s; }
.particle:nth-child(3)  { width: 3px; height: 3px; left: 45%; animation-duration: 12s; animation-delay: 4s; }
.particle:nth-child(4)  { width: 5px; height: 5px; left: 62%; animation-duration: 16s; animation-delay: 1s; }
.particle:nth-child(5)  { width: 3px; height: 3px; left: 78%; animation-duration: 20s; animation-delay: 5s; }
.particle:nth-child(6)  { width: 7px; height: 7px; left: 90%; animation-duration: 15s; animation-delay: 3s; }
.particle:nth-child(7)  { width: 4px; height: 4px; left: 8%;  animation-duration: 17s; animation-delay: 7s; }
.particle:nth-child(8)  { width: 5px; height: 5px; left: 35%; animation-duration: 13s; animation-delay: 6s; }
.particle:nth-child(9)  { width: 3px; height: 3px; left: 55%; animation-duration: 19s; animation-delay: 8s; }
.particle:nth-child(10) { width: 6px; height: 6px; left: 72%; animation-duration: 14s; animation-delay: 2.5s; }
.particle:nth-child(11) { width: 4px; height: 4px; left: 20%; animation-duration: 16s; animation-delay: 9s; }
.particle:nth-child(12) { width: 5px; height: 5px; left: 85%; animation-duration: 22s; animation-delay: 4.5s; }

@keyframes particleFloat {
  0%   { transform: translateY(100%) translateX(0); opacity: 0; }
  10%  { opacity: 0.6; }
  50%  { transform: translateY(-50%) translateX(20px); opacity: 0.3; }
  90%  { opacity: 0.5; }
  100% { transform: translateY(-200%) translateX(-10px); opacity: 0; }
}

/* ── Visualizer Container ── */
.visualizer-container {
  position: relative;
  width: 280px;
  height: 280px;
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 1.5rem;
  z-index: 1;
}

/* ── Aura Rings — concentric gradient halos ── */
.aura-ring {
  position: absolute;
  border-radius: 50%;
  opacity: 0.25;
  transition: transform 4s ease-in-out, opacity 1s ease;
  will-change: transform, opacity;
}

.aura-ring-1 {
  width: 220px;
  height: 220px;
  background: radial-gradient(circle, transparent 55%, hsla(155, 50%, 55%, 0.3) 75%, transparent 100%);
}

.aura-ring-2 {
  width: 260px;
  height: 260px;
  background: radial-gradient(circle, transparent 55%, hsla(195, 50%, 55%, 0.2) 75%, transparent 100%);
  animation: auraRotate 25s linear infinite;
}

.aura-ring-3 {
  width: 290px;
  height: 290px;
  background: radial-gradient(circle, transparent 55%, hsla(170, 40%, 50%, 0.15) 75%, transparent 100%);
  animation: auraRotate 35s linear infinite reverse;
}

@keyframes auraRotate {
  from { transform: rotate(0deg) scale(1); }
  to   { transform: rotate(360deg) scale(1); }
}

/* ── Soft Glow Halo ── */
.breath-glow {
  position: absolute;
  width: 200px;
  height: 200px;
  border-radius: 50%;
  background: radial-gradient(circle, hsla(155, 50%, 60%, 0.35), hsla(195, 50%, 60%, 0.15), transparent 70%);
  filter: blur(20px);
  opacity: 0.5;
  transition: transform 4s ease-in-out, opacity 1.5s ease;
  will-change: transform, opacity;
}

/* ── Main Breathing Ring ── */
.breath-circle-outer {
  position: absolute;
  width: 190px;
  height: 190px;
  border-radius: 50%;
  background: linear-gradient(135deg, hsla(155, 40%, 75%, 0.5), hsla(195, 45%, 70%, 0.4));
  border: 1.5px solid hsla(155, 40%, 70%, 0.25);
  transition: transform 4s linear, background 1s ease;
  transform: scale(1);
  will-change: transform;
}

/* ── Inner Circle — Frosted Glass ── */
.breath-circle-inner {
  position: absolute;
  width: 130px;
  height: 130px;
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.12);
  backdrop-filter: blur(18px);
  -webkit-backdrop-filter: blur(18px);
  border: 1px solid rgba(255, 255, 255, 0.2);
  box-shadow: 0 8px 32px rgba(0, 0, 0, 0.15), inset 0 1px 0 rgba(255,255,255,0.15);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  z-index: 2;
}

.instruction-text {
  font-family: var(--font-heading);
  font-weight: 600;
  font-size: 1.1rem;
  color: rgba(255, 255, 255, 0.95);
  margin-bottom: 0.2rem;
  transition: color 0.5s ease;
  text-shadow: 0 1px 8px rgba(0,0,0,0.15);
}

.nostril-indicator {
  font-size: 0.7rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: rgba(255, 255, 255, 0.6);
  font-weight: 500;
}

/* ── Breathing States (JS-controlled via inline styles) ── */
/* Inhale — expand rings, green glow */
.timer-pane.active .aura-ring-1 { opacity: 0.55; }
.timer-pane.active .aura-ring-2 { opacity: 0.4; }
.timer-pane.active .aura-ring-3 { opacity: 0.3; }
.timer-pane.active .breath-glow  { opacity: 0.8; }

/* ── Phase Badge ── */
.phase-badge {
  display: flex;
  align-items: center;
  gap: 0.4rem;
  padding: 0.3rem 0.9rem;
  border-radius: 20px;
  background: rgba(255, 255, 255, 0.08);
  border: 1px solid rgba(255, 255, 255, 0.1);
  margin-bottom: 1.5rem;
  z-index: 1;
}

.phase-dot {
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: hsla(155, 60%, 60%, 0.8);
  transition: background 0.5s ease;
  animation: phasePulse 2s ease-in-out infinite;
}

.phase-label {
  font-family: var(--font-heading);
  font-size: 0.72rem;
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: rgba(255, 255, 255, 0.55);
}

@keyframes phasePulse {
  0%, 100% { opacity: 0.6; transform: scale(1); }
  50%      { opacity: 1; transform: scale(1.3); }
}

/* Timer display — on dark bg */
.timer-countdown {
  font-family: var(--font-heading);
  font-size: 2.5rem;
  font-weight: 300;
  color: rgba(255, 255, 255, 0.9);
  margin-bottom: 0.25rem;
  z-index: 1;
  letter-spacing: 0.04em;
}

.timer-round-info {
  font-size: 0.85rem;
  color: rgba(255, 255, 255, 0.45);
  margin-bottom: 1.5rem;
  z-index: 1;
}

/* Audio Controls Panel */
.audio-controls {
  width: 100%;
  background: rgba(255, 255, 255, 0.06);
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: 14px;
  padding: 0.75rem 1rem;
  margin-bottom: 1.5rem;
  z-index: 1;
}

.audio-control-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0.5rem 0;
}

.audio-control-row + .audio-control-row {
  border-top: 1px solid rgba(255, 255, 255, 0.08);
}

.audio-label {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-family: var(--font-heading);
  font-size: 0.85rem;
  font-weight: 500;
  color: rgba(255, 255, 255, 0.55);
  user-select: none;
}

.audio-label svg {
  stroke: rgba(255, 255, 255, 0.45);
  flex-shrink: 0;
}

/* Toggle Switch (iOS-style pill) */
.toggle-switch {
  position: relative;
  display: inline-block;
  width: 40px;
  height: 22px;
  flex-shrink: 0;
}

.toggle-switch input {
  opacity: 0;
  width: 0;
  height: 0;
}

.toggle-slider {
  position: absolute;
  cursor: pointer;
  inset: 0;
  background-color: rgba(255, 255, 255, 0.15);
  border-radius: 22px;
  transition: background-color 0.3s ease;
}

.toggle-slider::before {
  content: '';
  position: absolute;
  height: 16px;
  width: 16px;
  left: 3px;
  bottom: 3px;
  background-color: white;
  border-radius: 50%;
  transition: transform 0.3s ease;
  box-shadow: 0 1px 3px rgba(0,0,0,0.12);
}

.toggle-switch input:checked + .toggle-slider {
  background-color: var(--color-primary);
}

.toggle-switch input:checked + .toggle-slider::before {
  transform: translateX(18px);
}

.toggle-switch input:focus-visible + .toggle-slider {
  box-shadow: 0 0 0 3px hsl(208, 40%, 92%);
}

.timer-controls {
  display: flex;
  gap: 1rem;
  justify-content: center;
  width: 100%;
  z-index: 1;
}

.timer-btn {
  border: none;
  background: rgba(255, 255, 255, 0.12);
  color: white;
  width: 3.5rem;
  height: 3.5rem;
  border-radius: 50%;
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: center;
  box-shadow: 0 4px 15px rgba(0, 0, 0, 0.2);
  transition: var(--transition-smooth);
  border: 1px solid rgba(255, 255, 255, 0.15);
  backdrop-filter: blur(6px);
  -webkit-backdrop-filter: blur(6px);
}

.timer-btn:hover {
  background: rgba(255, 255, 255, 0.2);
  transform: translateY(-2px);
  box-shadow: 0 6px 20px rgba(0, 0, 0, 0.3);
}

.timer-btn svg {
  width: 1.5rem;
  height: 1.5rem;
  fill: currentColor;
}

.timer-btn.btn-reset {
  background: rgba(255, 255, 255, 0.06);
  color: rgba(255, 255, 255, 0.6);
  border: 1px solid rgba(255, 255, 255, 0.1);
  box-shadow: none;
}

.timer-btn.btn-reset:hover {
  background: rgba(255, 255, 255, 0.12);
  color: white;
  border-color: rgba(255, 255, 255, 0.15);
}

/* About Section */
.about-section {
  padding: 4rem 0 6rem;
}

.about-header {
  text-align: center;
  max-width: 700px;
  margin: 0 auto 4rem;
}

.about-header h2 {
  font-family: var(--font-heading);
  font-size: 2.25rem;
  color: var(--color-primary);
  margin-bottom: 1rem;
}

.about-header p {
  font-size: 1.1rem;
  color: var(--color-text-light);
  font-weight: 300;
}

.about-grid {
  display: grid;
  grid-template-columns: 1.2fr 0.8fr;
  gap: 4rem;
  align-items: start;
}

.about-content h3 {
  font-family: var(--font-heading);
  font-size: 1.5rem;
  color: var(--color-primary);
  margin: 2rem 0 1rem;
}

.about-content h3:first-of-type {
  margin-top: 0;
}

.about-content p {
  margin-bottom: 1.25rem;
  font-size: 1rem;
  color: var(--color-text);
  line-height: 1.7;
}

.about-card {
  background-color: white;
  border: 1px solid var(--color-border);
  border-radius: 20px;
  padding: 2.5rem 2rem;
  box-shadow: var(--shadow-md);
  text-align: center;
}

.about-card h4 {
  font-family: var(--font-heading);
  font-size: 1.25rem;
  color: var(--color-primary);
  margin-bottom: 1rem;
}

.about-card p {
  font-size: 0.95rem;
  color: var(--color-text-light);
  margin-bottom: 1.5rem;
}

.mudra-graphic {
  margin: 1.5rem 0;
  display: flex;
  justify-content: center;
}

.mudra-graphic svg {
  width: 140px;
  height: 140px;
  stroke: var(--color-secondary);
  fill: none;
  stroke-width: 1.5;
}

/* Contact Section */
.contact-section {
  padding: 4rem 0 6rem;
  max-width: 600px;
  margin: 0 auto;
}

.contact-header {
  text-align: center;
  margin-bottom: 3rem;
}

.contact-header h2 {
  font-family: var(--font-heading);
  font-size: 2.25rem;
  color: var(--color-primary);
  margin-bottom: 0.75rem;
}

.contact-header p {
  color: var(--color-text-light);
}

.contact-card {
  background-color: white;
  border: 1px solid var(--color-border);
  border-radius: 24px;
  padding: 3rem 2.5rem;
  box-shadow: var(--shadow-md);
}

.form-group {
  margin-bottom: 1.75rem;
  position: relative;
}

.form-label {
  display: block;
  font-family: var(--font-heading);
  font-size: 0.9rem;
  font-weight: 500;
  color: var(--color-primary);
  margin-bottom: 0.5rem;
}

.form-control {
  width: 100%;
  padding: 0.9rem 1.2rem;
  font-size: 1rem;
  font-family: var(--font-body);
  color: var(--color-text);
  background-color: var(--bg-main);
  border: 1px solid var(--color-border);
  border-radius: 12px;
  transition: var(--transition-smooth);
}

.form-control:focus {
  outline: none;
  background-color: white;
  border-color: var(--color-focus);
  box-shadow: 0 0 0 4px hsl(208, 40%, 95%);
}

textarea.form-control {
  resize: vertical;
  min-height: 120px;
}

.form-error {
  color: var(--color-error);
  font-size: 0.8rem;
  margin-top: 0.35rem;
  display: none;
}

.form-group.has-error .form-control {
  border-color: var(--color-error);
  background-color: hsl(2, 40%, 99%);
}

.form-group.has-error .form-error {
  display: block;
}

.submit-btn {
  width: 100%;
  padding: 1rem;
  margin-top: 0.5rem;
}

.success-banner {
  display: none;
  background-color: var(--color-accent-light);
  border: 1px solid var(--color-accent);
  color: var(--color-primary);
  border-radius: 16px;
  padding: 2rem;
  text-align: center;
  animation: fadeIn 0.4s ease forwards;
}

.success-banner svg {
  width: 3rem;
  height: 3rem;
  color: var(--color-success);
  margin-bottom: 1rem;
}

.success-banner h3 {
  font-family: var(--font-heading);
  margin-bottom: 0.5rem;
}

/* Footer styling */
footer {
  background-color: white;
  border-top: 1px solid var(--color-border);
  padding: 4rem 0;
  margin-top: auto;
}

.footer-content {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 3rem;
  margin-bottom: 3rem;
}

.footer-brand {
  max-width: 350px;
}

.footer-brand .logo {
  margin-bottom: 1rem;
}

.footer-brand p {
  font-size: 0.9rem;
  color: var(--color-text-light);
}

.footer-links-group {
  display: flex;
  gap: 4rem;
}

.footer-col h5 {
  font-family: var(--font-heading);
  font-size: 0.95rem;
  font-weight: 600;
  color: var(--color-primary);
  margin-bottom: 1.25rem;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.footer-links {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.footer-links a {
  text-decoration: none;
  font-size: 0.9rem;
  color: var(--color-text-light);
  transition: var(--transition-smooth);
}

.footer-links a:hover {
  color: var(--color-primary);
  transform: translateX(2px);
}

.footer-disclaimer {
  border-top: 1px solid var(--color-border);
  padding-top: 2rem;
  text-align: center;
}

.disclaimer-text {
  font-size: 0.825rem;
  color: var(--color-text-light);
  max-width: 800px;
  margin: 0 auto;
  line-height: 1.6;
}

/* Mobile & Tablet Responsiveness */
@media (max-width: 992px) {
  .guide-layout {
    grid-template-columns: 1fr;
    gap: 3rem;
  }
  
  .timer-pane {
    position: relative;
    top: 0;
    margin-top: 1rem;
  }

  .about-grid {
    grid-template-columns: 1fr;
    gap: 3rem;
  }

  .about-card {
    order: -1;
  }
}

@media (max-width: 768px) {
  html {
    font-size: 15px;
  }

  main {
    padding-top: 4.5rem;
  }

  /* ── Mobile Navbar ── */
  .navbar {
    height: 4.5rem;
  }

  .hamburger {
    display: flex;
  }

  /* Hide desktop CTA in nav list on mobile */
  .nav-cta {
    display: none;
  }

  .hamburger.active span:nth-child(1) {
    transform: translateY(6.5px) rotate(45deg);
  }

  .hamburger.active span:nth-child(2) {
    opacity: 0;
    transform: scaleX(0);
  }

  .hamburger.active span:nth-child(3) {
    transform: translateY(-6.5px) rotate(-45deg);
  }

  /* ── Mobile Drawer ── */
  .nav-menu {
    position: fixed;
    top: 4.5rem;
    left: 0;
    width: 100%;
    height: calc(100dvh - 4.5rem);
    background-color: #ffffff;
    flex-direction: column;
    justify-content: flex-start;
    align-items: center;
    padding: 2.5rem 2rem 3rem;
    gap: 0.25rem;
    border-top: 1px solid var(--color-border);
    transform: translateX(100%);
    opacity: 0;
    pointer-events: none;
    transition: transform 0.35s cubic-bezier(0.25, 0.8, 0.25, 1),
                opacity 0.25s ease;
    z-index: 999;
  }

  .nav-menu.active {
    transform: translateX(0);
    opacity: 1;
    pointer-events: auto;
  }

  /* Larger, full-width touch targets in drawer */
  .nav-menu .nav-link {
    width: 100%;
    text-align: center;
    font-size: 1.1rem;
    padding: 0.9rem 1.5rem;
    border-radius: 12px;
  }

  /* CTA button inside mobile drawer */
  .nav-menu::after {
    content: 'Start Breathing';
    display: block;
    margin-top: 1.5rem;
    width: 100%;
    padding: 1rem;
    background-color: var(--color-primary);
    color: white;
    text-align: center;
    border-radius: 50px;
    font-family: var(--font-heading);
    font-weight: 600;
    font-size: 1rem;
    letter-spacing: 0.01em;
  }


  /* ── Hero Mobile ── */
  .hero {
    padding: 3rem 0 3rem;
    text-align: center;
  }

  .hero-inner {
    grid-template-columns: 1fr;
    gap: 2.5rem;
  }

  /* Image comes first on mobile */
  .hero-image-wrap {
    order: -1;
  }

  .hero-image-frame {
    max-width: 300px;
    border-radius: 20px;
  }

  /* Hide floating badge on very small screens to avoid overflow */
  .hero-badge {
    display: none;
  }

  .hero-copy {
    align-items: center;
  }

  .hero h1 {
    font-size: 2rem;
    letter-spacing: -0.02em;
    max-width: 100%;
    text-align: center;
  }

  .hero p {
    font-size: 1rem;
    text-align: center;
    max-width: 100%;
    margin: 0 0 1.75rem;
  }

  .hero-actions {
    justify-content: center;
  }

  .hero-stats {
    justify-content: center;
  }

  .trust-strip-inner {
    gap: 1.25rem;
  }


  /* ── Cards Mobile ── */
  .cards-grid {
    grid-template-columns: 1fr;
    gap: 1.25rem;
    padding: 1.75rem 0 3.5rem;
  }

  /* Taller tap targets on mobile */
  .card {
    padding: 2rem 1.75rem;
    min-height: 0;
    border-radius: 18px;
  }

  .card-icon {
    width: 3.5rem;
    height: 3.5rem;
    margin-bottom: 1.25rem;
  }

  .card h3 {
    font-size: 1.3rem;
  }

  .card-footer {
    padding-top: 1rem;
  }

  /* ── Section Intro Mobile ── */
  .guides-intro {
    padding: 3.5rem 0 1rem;
  }

  .guides-intro h2 {
    font-size: 1.85rem;
  }

  /* ── Footer Mobile ── */
  .footer-content {
    flex-direction: column;
    gap: 2rem;
  }

  .footer-links-group {
    width: 100%;
    justify-content: space-between;
    gap: 2rem;
  }
}

/* ── Small phone screens ── */
@media (max-width: 380px) {
  .visualizer-container {
    width: 230px;
    height: 230px;
  }
  .breath-circle-outer { width: 155px; height: 155px; }
  .breath-circle-inner { width: 105px; height: 105px; }
  .aura-ring-1 { width: 180px; height: 180px; }
  .aura-ring-2 { width: 210px; height: 210px; }
  .aura-ring-3 { width: 235px; height: 235px; }
  .breath-glow { width: 160px; height: 160px; }
  .timer-countdown { font-size: 2rem; }
}

/* ── Reduced Motion ── */
@media (prefers-reduced-motion: reduce) {
  .particle { animation: none !important; opacity: 0.15 !important; }
  .aura-ring-2, .aura-ring-3 { animation: none !important; }
  .phase-dot { animation: none !important; opacity: 0.8 !important; }
  .breath-circle-outer,
  .aura-ring,
  .breath-glow { transition-duration: 0.5s !important; }
}

/* ── ADDITIONAL STYLES FOR GUIDANCE TEXT, HOLDS & FOUNDER ── */

.duration-counter {
  font-family: var(--font-heading);
  font-size: 1.15rem;
  font-weight: 500;
  color: rgba(255, 255, 255, 0.7);
  margin-top: 0.1rem;
  margin-bottom: 0.2rem;
  font-variant-numeric: tabular-nums;
  text-shadow: 0 1px 4px rgba(0, 0, 0, 0.15);
}

@keyframes textFadeInUp {
  0% {
    opacity: 0;
    transform: translateY(6px) scale(0.97);
  }
  100% {
    opacity: 1;
    transform: translateY(0) scale(1);
  }
}

.animate-text {
  animation: textFadeInUp 0.5s cubic-bezier(0.16, 1, 0.3, 1) forwards;
}

/* ── Section Divider ── */
.section-divider {
  border: none;
  height: 1px;
  background: linear-gradient(to right, rgba(255, 255, 255, 0), rgba(255, 255, 255, 0.3), rgba(255, 255, 255, 0));
  margin: 4rem 0;
}

/* ── Founder Section ── */
.founder-section {
  padding: 3rem 2.5rem;
  background: rgba(255, 255, 255, 0.35);
  border-radius: var(--radius-lg);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border: 1px solid rgba(255, 255, 255, 0.45);
  box-shadow: var(--shadow-sm);
  margin-bottom: 2rem;
}

.founder-section-title {
  text-align: center;
  font-size: 1.85rem;
  color: var(--color-primary);
  margin-bottom: 2.5rem;
  font-family: var(--font-heading);
  font-weight: 600;
  letter-spacing: -0.01em;
}

.founder-layout {
  display: grid;
  grid-template-columns: 1.2fr 1fr;
  gap: 3.5rem;
  align-items: center;
}

.founder-text-side {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.founder-profile-header {
  display: flex;
  align-items: center;
  gap: 1.25rem;
}

.founder-avatar {
  width: 76px;
  height: 76px;
  border-radius: 50%;
  object-fit: cover;
  border: 3px solid rgba(255, 255, 255, 0.85);
  box-shadow: 0 4px 16px rgba(0,0,0,0.06);
}

.founder-name {
  font-size: 1.45rem;
  font-weight: 600;
  color: var(--color-primary);
  margin: 0 0 0.2rem 0;
  font-family: var(--font-heading);
}

.founder-role {
  font-size: 0.88rem;
  color: var(--color-accent-dark);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  margin: 0;
}

.founder-bio {
  font-size: 1.02rem;
  line-height: 1.65;
  color: var(--color-dark);
  font-style: italic;
  background: rgba(255, 255, 255, 0.4);
  padding: 1.5rem;
  border-radius: var(--radius-md);
  border-left: 4px solid var(--color-accent);
  margin: 0;
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.2);
}

.founder-video-side {
  display: flex;
  justify-content: center;
  align-items: center;
  width: 100%;
}

.video-container {
  width: 100%;
  max-width: 420px;
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: 0 12px 32px rgba(0,0,0,0.08);
  border: 4px solid rgba(255, 255, 255, 0.85);
  background: #000;
  aspect-ratio: 16/9;
}

.founder-video {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

/* ── Minimal Contact Card ── */
.contact-card-minimal {
  background: rgba(255, 255, 255, 0.45);
  border-radius: var(--radius-lg);
  padding: 3.5rem 2.5rem;
  max-width: 520px;
  margin: 2rem auto 0;
  border: 1px solid rgba(255, 255, 255, 0.45);
  box-shadow: var(--shadow-md);
  text-align: center;
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
}

.contact-icon-wrap {
  width: 68px;
  height: 68px;
  border-radius: 50%;
  background: hsla(160, 40%, 94%, 1);
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 1.75rem;
  border: 2px solid rgba(255, 255, 255, 0.9);
  box-shadow: 0 4px 12px rgba(0,0,0,0.03);
}

.contact-email-icon {
  width: 26px;
  height: 26px;
  stroke: var(--color-primary);
  stroke-width: 2;
  fill: none;
}

.contact-hint {
  font-size: 0.98rem;
  color: var(--color-dark);
  line-height: 1.6;
  margin-bottom: 2rem;
  opacity: 0.85;
}

.contact-email-link {
  font-size: 1.35rem;
  font-weight: 600;
  color: var(--color-primary);
  text-decoration: none;
  transition: all 0.3s ease;
  display: inline-block;
  padding: 0.6rem 1.8rem;
  background: rgba(255, 255, 255, 0.7);
  border-radius: 30px;
  border: 1px solid rgba(255, 255, 255, 0.8);
  box-shadow: 0 2px 8px rgba(0,0,0,0.04);
}

.contact-email-link:hover {
  background: var(--color-primary);
  border-color: var(--color-primary);
  transform: translateY(-2px);
  box-shadow: 0 6px 16px rgba(0,0,0,0.1);
  color: #fff;
}

/* ── Responsive adjustments for Founder ── */
@media (max-width: 768px) {
  .founder-layout {
    grid-template-columns: 1fr;
    gap: 2.5rem;
  }
  .founder-section {
    padding: 2rem 1.5rem;
  }
  .video-container {
    max-width: 100%;
  }
}

/* ── Mission Card & About Contact Styles ── */
.mission-card {
  background: linear-gradient(135deg, hsl(158, 24%, 96%) 0%, #ffffff 50%, hsl(204, 24%, 97%) 100%);
  border: 1px solid var(--color-border);
  border-radius: 32px;
  padding: 4.5rem 3.5rem;
  margin-bottom: 5rem;
  text-align: center;
  box-shadow: 0 20px 40px rgba(120, 150, 135, 0.06);
  position: relative;
  overflow: hidden;
}

.mission-card::before {
  content: '';
  position: absolute;
  top: -50%;
  left: -50%;
  width: 200%;
  height: 200%;
  background: radial-gradient(circle, rgba(255,255,255,0.4) 0%, transparent 80%);
  pointer-events: none;
}

.mission-icon {
  width: 72px;
  height: 72px;
  border-radius: 50%;
  background: white;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 1.5rem;
  box-shadow: var(--shadow-sm);
  border: 1px solid var(--color-border);
}

.mission-icon svg {
  stroke: var(--color-primary);
  width: 32px;
  height: 32px;
  stroke-width: 1.5;
  fill: none;
}

.mission-card h3 {
  font-family: var(--font-heading);
  font-size: 1.75rem;
  color: var(--color-primary);
  margin-bottom: 1.5rem;
  font-weight: 700;
  letter-spacing: -0.01em;
}

.mission-tagline {
  font-size: 1.35rem;
  font-weight: 600;
  color: var(--color-secondary-dark, var(--color-primary));
  margin-bottom: 0.75rem;
  line-height: 1.45;
  letter-spacing: -0.015em;
  max-width: 680px;
  margin-left: auto;
  margin-right: auto;
}

.mission-desc {
  font-size: 1.05rem;
  line-height: 1.7;
  color: var(--color-text-light);
  max-width: 700px;
  margin: 0 auto 3.5rem;
  font-weight: 400;
}

.mission-pillars {
  display: flex;
  justify-content: space-between;
  align-items: stretch;
  gap: 2rem;
  margin-top: 3rem;
  border-top: 1px solid var(--color-border);
  padding-top: 3.5rem;
  text-align: left;
}

.mission-pillar {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.pillar-num {
  font-family: var(--font-heading);
  font-size: 1.4rem;
  font-weight: 700;
  color: var(--color-secondary);
  opacity: 0.8;
  letter-spacing: 0.05em;
}

.mission-pillar h4 {
  font-family: var(--font-heading);
  font-size: 1.2rem;
  font-weight: 600;
  color: var(--color-primary);
  margin: 0;
}

.mission-pillar p {
  font-size: 0.95rem;
  line-height: 1.65;
  color: var(--color-text-light);
  margin: 0;
  font-weight: 400;
}

.mission-divider-line {
  width: 1px;
  background-color: var(--color-border);
  align-self: stretch;
}

.founder-section-wrapper {
  margin-bottom: 4rem;
}

.understanding-section {
  background: rgba(255, 255, 255, 0.4);
  border-radius: 24px;
  padding: 3rem 2.5rem;
  border: 1px solid var(--color-border);
  margin-bottom: 4rem;
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
}

.about-contact-section {
  display: flex;
  justify-content: center;
  margin-top: 2rem;
}

.about-contact-card {
  background: white;
  border: 1px solid var(--color-border);
  border-radius: 24px;
  padding: 3rem 2rem;
  width: 100%;
  max-width: 580px;
  text-align: center;
  box-shadow: var(--shadow-md);
  transition: var(--transition-smooth);
}

.about-contact-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.about-contact-icon {
  width: 64px;
  height: 64px;
  border-radius: 50%;
  background: var(--color-accent-light);
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 1.5rem;
  border: 1px solid rgba(255, 255, 255, 0.9);
}

.about-contact-icon svg {
  stroke: var(--color-primary);
  width: 26px;
  height: 26px;
  stroke-width: 2;
  fill: none;
}

.about-contact-card h3 {
  font-family: var(--font-heading);
  font-size: 1.5rem;
  color: var(--color-primary);
  margin-bottom: 0.75rem;
  font-weight: 600;
}

.about-contact-card p {
  font-size: 1rem;
  color: var(--color-text-light);
  margin-bottom: 2rem;
  line-height: 1.6;
}

.about-contact-email {
  font-size: 1.35rem;
  font-weight: 600;
  color: var(--color-primary);
  text-decoration: none;
  display: inline-block;
  padding: 0.75rem 2rem;
  background: var(--color-accent-light);
  border-radius: 50px;
  border: 1px solid rgba(255, 255, 255, 0.8);
  transition: var(--transition-smooth);
}

.about-contact-email:hover {
  background: var(--color-primary);
  color: white;
  transform: translateY(-2px);
  box-shadow: 0 8px 24px rgba(57, 95, 80, 0.15);
  border-color: var(--color-primary);
}

@media (max-width: 768px) {
  .mission-card {
    padding: 3rem 1.5rem;
    border-radius: 24px;
    margin-bottom: 4rem;
  }
  .mission-pillars {
    flex-direction: column;
    gap: 2.5rem;
    padding-top: 2.5rem;
    margin-top: 2.5rem;
  }
  .mission-divider-line {
    height: 1px;
    width: 100%;
    background-color: var(--color-border);
  }
  .mission-tagline {
    font-size: 1.15rem;
  }
  .mission-desc {
    font-size: 0.98rem;
    margin-bottom: 2.5rem;
  }
  .understanding-section {
    padding: 2rem 1.25rem;
    margin-bottom: 3rem;
  }
  .about-contact-card {
    padding: 2.5rem 1.25rem;
  }
  .about-contact-email {
    font-size: 1.15rem;
    padding: 0.6rem 1.5rem;
  }
  .founder-section-wrapper {
    margin-bottom: 3rem;
  }
}

/* ── Disclaimer Page Styles ── */
.disclaimer-section {
  padding: 4rem 0 6rem;
  max-width: 800px;
  margin: 0 auto;
}

.disclaimer-header {
  text-align: center;
  margin-bottom: 3rem;
}

.disclaimer-header h2 {
  font-family: var(--font-heading);
  font-size: 2.25rem;
  color: var(--color-primary);
  margin-bottom: 0.75rem;
}

.disclaimer-header p {
  color: var(--color-text-light);
  font-size: 1.05rem;
  font-weight: 300;
}

.disclaimer-card {
  background-color: white;
  border: 1px solid var(--color-border);
  border-radius: 24px;
  padding: 3rem 2.5rem;
  box-shadow: var(--shadow-md);
}

.disclaimer-alert-box {
  background-color: hsl(2, 40%, 98%);
  border: 1px solid hsl(2, 40%, 90%);
  border-radius: 16px;
  padding: 1.5rem;
  display: flex;
  gap: 1rem;
  align-items: flex-start;
  margin-bottom: 2.5rem;
  color: var(--color-text);
  text-align: left;
}

.disclaimer-alert-box svg {
  stroke: var(--color-error);
  flex-shrink: 0;
  margin-top: 0.15rem;
}

.disclaimer-alert-box p {
  font-size: 1.05rem;
  line-height: 1.6;
  margin: 0;
}

.disclaimer-content {
  text-align: left;
}

.disclaimer-content h3 {
  font-family: var(--font-heading);
  font-size: 1.35rem;
  color: var(--color-primary);
  margin: 2rem 0 0.75rem;
  font-weight: 600;
}

.disclaimer-content h3:first-of-type {
  margin-top: 0;
}

.disclaimer-content p {
  color: var(--color-text);
  line-height: 1.7;
  margin-bottom: 1.25rem;
  font-size: 1rem;
}

.disclaimer-content ul {
  margin-bottom: 1.5rem;
  padding-left: 1.5rem;
}

.disclaimer-content li {
  color: var(--color-text);
  line-height: 1.6;
  margin-bottom: 0.5rem;
  font-size: 0.98rem;
}

@media (max-width: 768px) {
  .disclaimer-section {
    padding: 2.5rem 1rem 4rem;
  }
  .disclaimer-card {
    padding: 2rem 1.25rem;
    border-radius: 20px;
  }
  .disclaimer-alert-box {
    padding: 1.25rem;
    gap: 0.75rem;
  }
  .disclaimer-alert-box p {
    font-size: 0.98rem;
  }
}

/* ── Privacy Policy Page Styles ── */
.privacy-section {
  padding: 4rem 0 6rem;
  max-width: 800px;
  margin: 0 auto;
}

.privacy-header {
  text-align: center;
  margin-bottom: 3rem;
}

.privacy-header h2 {
  font-family: var(--font-heading);
  font-size: 2.25rem;
  color: var(--color-primary);
  margin-bottom: 0.75rem;
}

.privacy-header p {
  color: var(--color-text-light);
  font-size: 1.05rem;
  font-weight: 300;
}

.privacy-card {
  background-color: white;
  border: 1px solid var(--color-border);
  border-radius: 24px;
  padding: 3rem 2.5rem;
  box-shadow: var(--shadow-md);
}

.privacy-intro {
  font-size: 1.1rem;
  line-height: 1.7;
  color: var(--color-text);
  margin-bottom: 2rem;
  font-weight: 300;
}

.privacy-content {
  text-align: left;
}

.privacy-content h3 {
  font-family: var(--font-heading);
  font-size: 1.35rem;
  color: var(--color-primary);
  margin: 2.5rem 0 0.75rem;
  font-weight: 600;
}

.privacy-content h3:first-of-type {
  margin-top: 0;
}

.privacy-content p {
  color: var(--color-text);
  line-height: 1.7;
  margin-bottom: 1.25rem;
  font-size: 1rem;
}

.privacy-content ul {
  margin-bottom: 1.5rem;
  padding-left: 1.5rem;
}

.privacy-content li {
  color: var(--color-text);
  line-height: 1.6;
  margin-bottom: 0.5rem;
  font-size: 0.98rem;
}

.privacy-content a {
  color: var(--color-primary);
  font-weight: 500;
  text-decoration: underline;
  text-underline-offset: 3px;
}

.privacy-content a:hover {
  color: var(--color-secondary);
}

@media (max-width: 768px) {
  .privacy-section {
    padding: 2.5rem 1rem 4rem;
  }
  .privacy-card {
    padding: 2rem 1.25rem;
    border-radius: 20px;
  }
  .privacy-intro {
    font-size: 1.02rem;
    margin-bottom: 1.5rem;
  }
}

/* ── Contact Page Grid & Form Styles ── */
.contact-section-container {
  padding: 4rem 0 6rem;
  max-width: 1000px;
  margin: 0 auto;
}

.contact-grid {
  display: grid;
  grid-template-columns: 0.9fr 1.1fr;
  gap: 3.5rem;
  align-items: start;
}

.contact-info-card {
  background: rgba(255, 255, 255, 0.45);
  border-radius: var(--radius-lg);
  padding: 3.5rem 2.5rem;
  border: 1px solid rgba(255, 255, 255, 0.45);
  box-shadow: var(--shadow-md);
  text-align: center;
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  height: 100%;
}

.contact-form-card {
  background-color: white;
  border: 1px solid var(--color-border);
  border-radius: 24px;
  padding: 3rem 2.5rem;
  box-shadow: var(--shadow-md);
}

@media (max-width: 992px) {
  .contact-grid {
    grid-template-columns: 1fr;
    gap: 3rem;
  }
  .contact-info-card {
    padding: 3rem 2rem;
  }
  .contact-form-card {
    padding: 2.5rem 2rem;
  }
}

@media (max-width: 768px) {
  .contact-section-container {
    padding: 2.5rem 1rem 4rem;
  }
  .contact-info-card {
    padding: 2.5rem 1.5rem;
  }
  .contact-form-card {
    padding: 2rem 1.5rem;
    border-radius: 20px;
  }
}